5-Points Friday is a new series I’m doing to wrap up a week’s worth of lessons learned, healthy snacks, and little bursts of what I’m up to. It’s also a progress report of how I’m becoming a top contender for PT school. Enjoy!
most popular tweet —
— Jess, PT Contender (@ptcontender) June 28, 2017
new skill I’m learning —
After being a guest on the PrePT Grind podcast, which was audio & video, I realized how uncomfortable I am on video & how much more practice I want with it.
About 2 days after being on PrePT Grind, I made my first video for my blog! It is a short 2 minute intro video if you’d like to see it.
Here’s the link: PT Contender YouTube Channel
The only way I’m going to get better at something is actually doing it, right? If you have any feedback (constructive criticism plz!) definitely let me know! I would appreciate it :))
opportunity I am learning from —
The PrePT Grind guys: Joses & Casey invited me on to their podcast to talk about my pre-physical therapy journey. It ended up being an amaaaazing conversation that I’m actually STILL reflecting on. It was just so nice to talk with some like-minded people and their ambition was contagious, which I LOVE.
Also, just a huge reminder & flashback to me needing to keep my inner circle small & EXCLUSIVE.
— PrePTGrind (@preptgrind) June 28, 2017
book I’m revisiting —
If you need a little push to take that first step out of your comfort zone, or even to keep going once you’ve stepped out, this book is THE ONE. I read it a long time ago, and it is still the best personal development book out there. If books like the 7 Habits of Highly Effective People, or How to Win Friends and Influence People, are on your reading list, then drop them & read this first!
It’s been a few years, and I still think about some of the quotes in that book that just MAKE SENSE. Like real life-lessons that I’ll never forget, you know? This book just spoke to me & I think a lot of us are into self-improvement & bettering ourselves so I had to share :))
You can find it on Amazon ::
quote I’m reflecting on —
What is something you’ve always wanted to try or do?
What is something you can do that will get you out of your comfort zone right now?
I play all day on Snap & Twitter!
Come say hi :))